Ease Neck Pain & Headaches with the 5BILLION Peanut Massage Ball

Posted by Bruce Carrington on

Neck pain and headaches can be reduced through incorporating this tool to ease tension in the suboccipital muscles increasing blood and neural activity and decreasing discomfort. For neck and upper back muscle treatment, recruitment of the deep neck flexor muscles through a chin tuck can decrease tension and increase symmetry of muscle recruitment anteriorly and posteriorly. Check it out in the video below and head over here to purchase the tool for yourself!

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