Easily Get In a Full Body Workout Without Weighing on Your Space

Posted by Bruce Carrington on

One of the biggest drawbacks to home gyms is the limitation imposed by space. Making room for a treadmill or bicycle often requires a reasonable reshuffling and may not be practical at all. Solving this dilemma has become even more urgent with the recent quarantine and limitations on gyms and the like.

We love the Stamina InMotion E1000 Compact Strider for its (like the name implies) compact nature and versatility of use. As you can see in the video below, use it like a regular elliptical, or incorporate additional movements to increase the range of your workout!

To see more details or purchase one for yourself, head over here! We'd love to see if you have some additional movements or uses - please post in the comments section! As an Amazon Associate, Rehabilitation Health and our health professionals/practices earn from qualifying Amazon purchases.


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