Improve Shoulder Strength with the TheraBand FlexBar

Posted by Bruce Carrington on

Because the green TheraBand FlexBar exerts 15 lbs of force when bending, it is a great tool for baseball players, golfers and tennis players to improve their shoulder strength. It also helps with improving stability in functional movement patterns as well as coordinating oscillations in functional movement patterns. Check it out in action in the video below!

If you'd like to purchase one for yourself, you can do so here.


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