The ProStretch Plus Adjustable Calf Stretcher & Foot Rocker is a great tool to engage the entire chain of the lower leg, from the hamstrings through the toes. As you can see in the video below, this tool affords a deep stretch and is great for rehabilitation, or simply increasing flexibility of the calf and lower leg while reducing the chance of injury.
The ProStretch Plus Adjustable Calf Stretcher & Foot Rocker can also be adjusted to fit different sized feet. We will be following up with more posts on when and how this tool can be used for more specific treatment and prevention methods. If you'd like to purchase one for yourself, head over here