Stay in Shape While Working from Home

As work has shifted from the office to our homes, so have the means and modalities of staying healthy and fit. Gym stops planned around office travel may no longer make as much sense, and we're looking for ways to stay on top of our exercise while shifting our daily routines.
There are many options for home gym equipment, but we like the tools that are cost-effective and space-efficient. For cardio in particular, we love the Exerpeutic ExerWork 10 Fully Adjustable Desk Folding Exercise Bike, which allows not only a great home workout, but one that can be performed while working on a computer!
Check it out in action in the video below!
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