Pain and discomfort in various areas of the body are quite common and affect many people each year. Depending on the cause and location of the pain, there are a variety of exercises, products, and treatments that can help sooth or remove it. This article spotlights Biofreeze Gel and KT Tape Roll On, two topicals that work very well in soothing or removing pain and inflammation. They can be used before or after working out.
Biofreeze Gel and Biofreeze Roll On
As seen in the video above, Biofreeze Gel can be applied to areas of the body that are sore or painful. To apply the gel, rub it gently over the affected area. Also featured in the video above is Biofreeze Roll On, which may be convenient for hard to reach places. Biofreeze works great after a workout!
KT Tape Roll On
Similar to Biofreeze, KT Tape Roll On is a topical that works well in alleviating pain, soreness, or discomfort across the body. As seen in the video above, the roll on can be a great fix for shoulder or neck pain and can be applied simply by removing the top and rubbing it over the affected area.
Topicals can be a great aid in the rehabilitation and recovery process, for athletes, or people in general! This article covered two of our favorites, but we encourage you to check out the other options on our store and let us know what you think! As an Amazon Associate, Rehabilitation Health and our health professionals/practices earn from qualifying Amazon purchases.