ALL-ROUND: The Mini Exercise Balance Ball is a fantastic exercise tool to strengthen key muscles in the abdomen, enhance core health, and improve endurance, flexibility ,posture, and balance when used in rehabilitation, strengthening, and toning exercise programs.
PROFESSIONAL DESIGN AND HIGH QUALITY: Made of soft, low-odor, flexible, durable PVC. Anti-burst and non-slip 9 inch diameter ball is designed to remain elastic and squishy when fully inflated and is slightly textured to stay in place while performing yoga, pilates, or physical therapy exercises.
EASY TO INFLATE AND STORE: Can be easily inflated with included tube and breath, pump not required.And a mini diameter makes the ball convenient to carry and store.
RECOMMENDED BY PHYSICAL THERAPISTS AND TRAINERS for good reason. Mini Exercise balls are perfect to help to improve stability and coordination, maximize strength and endurance, strengthen the core muscles.