Tune Up Fitness Alpha Therapy Ball, Yoga Tune Up and The Roll Model Method, Self-Massage to Improve Mobility, Increase Athletic Performance, Myofascial Release, Trigger Point Therapy

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Brand: Tune Up Fitness

Color: Grey


  • A NEW Genuine alpha solo therapy ball is packaged in a cardboard cup with the manufacturer logo on it. Color Shading and Texture vary on the balls due to the rubber material of which they are made.
  • at home massage therapy, self care pain relief
  • Jill Miller The Roll Model Method with Yoga Tune Up Tuneupfitness, Tune Up Fitness
  • roll ball against muscles using the floor or the wall
  • use with DVD's to show techniques for getting the most out of this massage tool

Binding: Health and Beauty

Details: The ALPHA BALL measures at a sizable 3.5" in diameter, providing a massive amount of sheer and grip. It's ideal for areas like the QL, pecs, buttocks, hips and other large muscle mass. Use it against the wall and roll along the chest, shoulders and scapula, or go deep into your QL, low back and hips. Its soft top layer and dense inner core allows you to roll over and around bony prominences

* ON-DEMAND PAIN RELIEF: Our unique massage Therapy Balls are made of a special rubber that grips at your skin, grabs at multiple layers of muscles, and rubs out adhesions and tension, providing a deep tissue massage.

* DEEP, TARGETED, PRECISE: The grip and grab texture of our massage Therapy Balls will allow you to precisely target a variety of aches and pains throughout your body. Help relieve neck & shoulder stiffness, sciatica & lower back pain, tight hips, IT Band Syndrome, TMJ, Headaches, Plantar Fasciitis and so much more!!

* ALLEVIATE STRESS & TENSION: The Tune Up massage Therapy Balls put the power of healing back in your hands. Not only do these balls help to relieve pain, but they can also help alleviate stress and tension throughout your body, along with improved posture, circulation and faster muscle recovery time.

* IMPROVED MOBILITY & PERFORMANCE: Whether you are a runner, cyclist, CrossFitter, yoga enthusiast, frequent traveler or stay at home mom, you can benefit from improved mobility and performance with quicker muscles recovery times and injury prevention.

PORTABLE & PRACTICAL: Great for gym, home or travel use, our Tune Up massage Therapy Balls are your portable solution to pain relief. These balls are lightweight, compact & can fit in your car, purse, briefcase or anywhere you need a little on-demand pain relief.

Package Dimensions: 4.2 x 4.2 x 4.1 inches